Here’s How to Balance Your Body’s pH Levels (And, Yes, It Matters!)

Unless you’re a fan of sipping alkaline water, the concept of pH levels, alkalinity, and acidity, and how they all work together to powerfully impact your health may very well have never even crossed your mind. Although it goes unseen in the body, understanding and regulating your body’s pH is one of the most impactful things you can do for your overall health and wellbeing.

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